Take the headphones and place them in their case.
Don’t think
3 minutes on your left shoulder.
Don’t think
3 minutes on your right shoulder.
Don’t think
Now lie on your stomach.
Don’t think
Bend your arm back, try to ease your aching shoulder.
Don’t think
Ignore the sag in the mattress.
Don’t think
Close your eyes.
Don’t think
Time to sleep.
Don’t think
Shit
I thought